More than half the population of the US suffers from allergies. Nonetheless, the general populace spends a tremendous amount of time in the great outdoors. These numbers are astonishing. If you do suffer from allergies, you’re already aware of how hard it is to cope with symptoms. Read this article for some great tips on living life comfortably despite allergies.
For safety’s sake, remember to use over-the-counter antihistamine when you are at home. Some of these drugs can make you sleepy and impair your reflexes. You might think that the drug is fairly innocuous, especially if you don’t see any warning label, but you never really know how you’re going to react to a new drug.
People are more sensitive to particular allergens at different stages of life. One example is babies, they get exposed to things like certain proteins and that causes allergies. As infants become young children, they become exposed to other protein allergens. Later, they could develop pollen allergies. If your child begins to display allergic symptoms to pollen or spores, don’t rule out a true allergic reaction simply because he or she previously displayed no indications of a non-food allergy.
If your house has a mouse problem, call an exterminator. Dried droppings left behind by roaches, rodents and other vermin can be a large contributor to your allergic reactions. Exterminators have the ability to easily and effectively eradicate pests, helping resolve allergy symptoms.
The most obvious way to reduce allergic reactions is to avoid allergens. If dust is an issue, be sure to clean frequently and remove as much dust as possible. If you are allergic to animals, bathe and groom your pet weekly. Vacuuming and dusting will also keep pet dander to a minimum.
Select antiperspirants with care. A lot of the time they have ingredients in them that are horrible for your skin condition and will cause you to break out, they also seep into pores. These things can be detrimental to you and your skin.
When traveling, always remember to pack extra allergy medication. You may not be able to foresee an allergic reaction in a new location. When dealing with severe allergies, you will likely need to carry Epi-pens with you. When you have a sudden, severe attack, the epinephrine inside of the pen will certainly save your life.
Don’t open your windows when pollen is prevalent in the air. It is important to get fresher air circulating through your home, but do it when pollen counts are lowest. In most areas, pollen levels are highest between the hours of 10 a.m. through 3 p.m. In the late afternoon, you can allow your house to air with the windows open.
As you are now aware, although we spend so much time outdoors, most of us are prone to allergy attacks. Hopefully the tips above have provided you with some invaluable advice that will help you to not only survive allergy season, but to actually enjoy it. Good luck!